Question: What is the difference between a rebounder and a mini trampoline?

A rebounder is a trampoline that is smaller in size. Its often used for fitness and/or weight loss. A trampoline, on the other hand, is primarily used for recreation. Also known as a fitness or mini-trampoline, rebounders have a smaller bounce than most trampolines.

Can you do rebounder exercises on a trampoline?

Yes! Rebounding on a rebounder trampoline is easily my favorite at-home workout. I love that I can easily store it while not in use. But usually I just keep it next to my desk so I can jump on for a quick workout and energy boost anytime of day.

Does rebounding really get rid of cellulite?

Rebounding is not only great for your health, its one of the best cellulite busting exercises you can do. Rebounding also increases overall circulation throughout your body, which can lead to increased cell repair. This results in rejuvenated skin and connective tissue!

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